School Holiday Program

Who is it for?

  • Girls & Boys
  •  Ages 13-17 yr old

When is it?

  • April 8th (Monday)
  • April 10th (Wednesday)
  • April 12th (Friday)
  • April 15th (Monday)
  • April 17th (Wednesday)

What will you do?

  • Functional Movement Screen – Evaluate how you are moving and what you need to do to improve.
  • Warm Up – Learn to do this better.
  • Speed – Improve your physical and technical abilities.
  • Strength – Build your functional strength.
  • Flexibility – Increase this to be injury free.

What to bring?

  • Wear training/athletic clothing with closed in shoes
  • Spare shirt
  • Sunscreen, hat & water bottle


  • Option 1:  Full Program: $110 ($22 per session)
  • Option 2:  Casual $33


Please note:
  • Contact us for sibling discounts.
  • Private health rebates may be available.
  • Due to our limited numbers, your enrolment will be confirmed once payment is received.
Where is it?
  • Newmarket Pool, 71 Alderson Street, Newmarket.

For more information or to secure a place these holidays please