Who is it for?
- Girls & Boys
- Ages 13-17 yr old
When is it?
- April 8th (Monday)
- April 10th (Wednesday)
- April 12th (Friday)
- April 15th (Monday)
- April 17th (Wednesday)
What will you do?
- Functional Movement Screen – Evaluate how you are moving and what you need to do to improve.
- Warm Up – Learn to do this better.
- Speed – Improve your physical and technical abilities.
- Strength – Build your functional strength.
- Flexibility – Increase this to be injury free.
What to bring?
- Wear training/athletic clothing with closed in shoes
- Spare shirt
- Sunscreen, hat & water bottle
- Option 1: Full Program: $110 ($22 per session)
- Option 2: Casual $33
- Contact us for sibling discounts.
- Private health rebates may be available.
- Due to our limited numbers, your enrolment will be confirmed once payment is received.
Where is it?
- Newmarket Pool, 71 Alderson Street, Newmarket.
For more information or to secure a place these holidays please