For Athletes


PropelFit has an entire department dedicated to improving the athletic abilities of people ranging from the developmental to the elite and the amateur to the professional: PropelPerform. 

Each athlete is assessed and individually programmed based on their specific requirements.  We choose the simple over the complex; the tried and tested over the latest and greatest to ensure our athlete’s deliver peak performances.

Whether it’s to increase speed (including running technique), strength, endurance or improve movement we have been trusted by World, National, State and Club champions in a variety of sports.

Our team are qualified Exercise Physiologists, Strength & Conditioning coaches and/or Exercise Scientists.  Athletes also count on us to help them return from injuries.

To ensure a good fit between what we offer and what you need we offer a free consultation.

Book a free consultation now