Athletes and health enthusiasts are rediscovering one of nature’s most effective performance enhancers — beetroot powder Australia. Beetroot is naturally rich in dietary nitrates, compounds…
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Erectile dysfunction (ED) isn’t just about performance — it’s often one of the first signs of heart trouble. The same arteries that supply blood to the heart…
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At the time of writing we have a number of BMXers & Swimmers (short course) preparing for their State Champs. As regular readers of this…
I am writing this as a Coach and a Parent. I understand your desire to watch your child train and practice. I mean, you’re paying…
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“How much training should my child be doing?” is a common question that is asked, debated and pondered by Coaches and Parents a like. The…
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The ‘Earn the Right’ Principle For parents, the instinct to provide our children with ‘every available opportunity’, while admirable, may inadvertently be impeding their desire…