fbpx

Home

SMALL GROUP PERSONAL TRAINING. FOR YOU.

ATHLETIC DEVELOPMENT PROGRAMS

Increased Speed

Running

Technique

Improve Mobility

Reduce Injury  

GENERAL
FITNESS
PROGRAMS

 

Short, intensive, effective sessions

Lose weight & get stronger

Individualised training programs in small groups

How we work?

What our clients say? 

“I have been going to see Grant and Propel for almost a year now and I can’t thank him enough for getting me back on track and helping me find the healthier and fitter version of myself once again. His programme is always tailored to my needs keeping things interesting and enjoyable. I’m grateful to his whole team for being so supportive and really appreciate the flexibility around session times and programmes offered. I would recommend Grant and his team to anyone who is looking to improve their health and fitness.”

 

Dudley Neal Owner of Home Cafe, Ashgrove.

“Four years ago my son advised me to go to Grant for training. I am 64 years old and this is the longest I have EVER attended a gym without losing interest. What more can I say.”

Gail Brookfield, Qld

We bet you can’t say no to…

More energy,
Boosted mood,
feeling stronger,
Saving time,
getting rid of overwhelm,
actually seeing the results?

To ensure a good fit between what we offer and what you need we offer a free 15-minute phone consultation to see if we can help.

Featured in