SMALL GROUP PERSONAL TRAINING. FOR YOU.
registrations NOW open
SCHOOL HOLIDAY PROGRAM 2020
Athletic Development School Holiday program is for high school students. It’s a two-week program that helps to reduce injuries and learn the correct technique. It will be held by elite coaches with the Highest Accreditation in Performance Strength & Conditioning, and it will take place in Ashgrove.
ATHLETIC DEVELOPMENT PROGRAMS
Short, intensive, effective sessions
Lose weight & get stronger
Individualised training programs in small groups
How we work?
What our clients say?
“I have been going to see Grant and Propel for almost a year now and I can’t thank him enough for getting me back on track and helping me find the healthier and fitter version of myself once again. His programme is always tailored to my needs keeping things interesting and enjoyable. I’m grateful to his whole team for being so supportive and really appreciate the flexibility around session times and programmes offered. I would recommend Grant and his team to anyone who is looking to improve their health and fitness.”
“Four years ago my son advised me to go to Grant for training. I am 64 years old and this is the longest I have EVER attended a gym without losing interest. What more can I say.”
We bet you can’t say no to…
getting rid of overwhelm,
actually seeing the results?
To ensure a good fit between what we offer and what you need we offer a free 15-minute phone consultation to see if we can help.