How Much Training Should my Child be Doing?
“How much training should my child be doing?” is a common question that is asked, debated and pondered by Coaches and Parents a like. The…
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Category: Training
Earn the Right
The ‘Earn the Right’ Principle For parents, the instinct to provide our children with ‘every available opportunity’, while admirable, may inadvertently be impeding their desire…
Why Junior Results probably don’t Matter
Why Junior Athlete Results Probably Don’t Matter Working with young Athletes can be an emotional rollercoaster, if you allow it to be.They can have amazing wins…
Anti-Fragile Kid
The Anti-Fragile Kid Most of us have a fairly good understanding of the term ‘fragile’ – something that is easily broken when stress (also known…
How to encourage your child in athletic development
This week our Director & Head Performance Coach Grant Jenkins gives a tip you might not like on how to encourage your child in athletic development.
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Why Choline Matters in Pregnancy
Choline plays a fundamental role in fetal brain development, neural tube formation, placental function, and lifelong cognitive outcomes. Yet the Nutrients (2018) review highlights that…